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Nutrition

Balanced Approach To Wellness

At EcoEmpress Nutrition we take a balanced approach to wellness, under the guidance of a credentialed Registered Dietitian Nutritionist (RDN), we support each client in their process of developing and implementing healthful habits in alignment with their unique dietary lifestyle. We specialize in offering nutrition and wellness services for women in their child-bearing years to women in the stage of perimenopause.

EcoEmpress (Virtual) Nutrition & Wellness Coaching is a service for the self-directed woman seeking to develop a comprehensive preventive healthcare regimen, for the long-term. Our services are based in the principles natural healing and self-love. Our primary objective is to provide an exceptional coaching experience centered in the cultivation of mindfulness, intuition, and personal empowerment, designed to assist you in identifying and smashing your wellness goals.  This includes support in releasing limiting beliefs, establishing a personal self-care routine, and education on best practices for healthfulness throughout the lifetime.

Nutrition or the foods we ingest, are our essential source of fuel or the energy needed for our everyday lives, as well as the nourishment we send to every cell serving as the building blocks of our bodily systems. As such, it is one of the most intimate and consequential lifestyle choices we experiences in this human form. For each of us, food can be deeply personal, a valued cultural legacy, and an occasion  for communal fellowship. As humans, we also depend on a clean & vibrant environment for fresh air, clean water, and nutrient-rich foods to keep us healthy and strong.

 

For those of us with the good fortune of choice and access to many different kinds of foods (financially and geographically), one of the best gifts we can offer our bodies and the planet is a balanced approach. Essentially, this means not too much of anything, and just enough of everything.

To be clear this is not a one-size-fits-all program. Rest assured you will receive customized support; tailored to meet you exactly where you are and catalyze the energy of forward-motion towards your personal wellness journey.

Limited Enrollment… Please submit your inquiry application here to stay connected and to request your 15-minute Discovery Call to find out if EcoEmpress (Virtual) Nutrition & Wellness Coaching is well-suited to support you in your healing journey and exceed your expectations.


*Coaching package minimum commitment: 3 months / $1500

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